Calamari

Frozen calamari is a go-to for quick, tasty meals—tender, mildly sweet, and perfect for frying, grilling, or tossing into pastas and salads. Here’s your full breakdown:

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1. What Is Calamari?
• Calamari = squid
• Common forms sold frozen:
• Rings (pre-sliced body tubes)
• Tubes (whole cleaned bodies)
• Tentacles
• Pre-breaded rings (for deep frying)

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2. Where to Buy Frozen Calamari
• Supermarkets: Woolworths, Coles, Aldi (Australia); Costco, Kroger, Trader Joe’s (international)
• Seafood markets: Fresh-frozen options often available
• Online: Wild Fork, Fulton Fish Market, Aussie Seafood Houses, FishMe

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3. Storage Tips
• Keep in original packaging or airtight bags
• Store at 0°F / -18°C or below
• Use within 3–6 months
• Once thawed, use within 24 hours

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4. How to Prepare Frozen Calamari

Thawing (best for tenderness):
• Place in fridge overnight
OR
• Quick-thaw: Place in colander and rinse under cold running water for 10–15 mins

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Cooking Methods

Crispy Fried Calamari:
1. Thaw rings, pat dry
2. Toss in seasoned flour (or cornmeal/flour mix)
3. Heat oil to 375°F (190°C)
4. Fry 1–2 mins per batch (don’t overcook!)
5. Serve with lemon wedges + aioli or marinara

Grilled Calamari (great with tubes or tentacles):
1. Thaw + marinate in olive oil, garlic, lemon juice, chili flakes (20–30 mins)
2. Grill on high heat for 1–2 mins per side
3. Slice tubes into rings if whole

Stir-Fried Calamari:
• Cook thawed calamari quickly over high heat with garlic, ginger, soy sauce, chili, and veggies
• Great over rice or noodles